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Build Your Own Meal Prep
Vegan Meatballs
$18
Vegetarian
Vegan
Cooking Choice
patty
crumbles
Ground Turkey
Fresh seasoned meat portioned 6oz
$15
Cooking Choice
patty
meatloaf
crumbles
Ground Beef
$16
Starch Option
Sweet Potato
White Potato
Brown Rice
Grilled Chicken
$16
Starch Option
Sweet Potato
White Potato
Brown Rice
Cod
$20
Starch Option
Sweet Potato
White Potato
Brown Rice
Shrimp
$19
Starch Option
Sweet Potato
White Potato
Brown Rice
salmon
$21
Starch Option
Sweet Potato
White Potato
Brown Rice
Lamb
Marinated grilled lamb chops (3) per order
$30
Veggies Option
Green Beans
Brocoli
Squash Medley
Steak
$28
Starch Option
Sweet Potato
White Potato
Brown Rice
Lobster
$30
Cooking Choices
grilled
poached
Vegan Spaghetti & Meatballs
Vegan Meatballs served with black bean pasta noodles
$18
Vegetarian
Vegan
Cooking Choice
patty
crumbles
Red Snapper
Seared Red snapper filet
$32
Cooking Choices
grilled
poached
Salad Prep
Mediterranean Salad
Cucumbers, cherry tomatoes, red peppers, quinou, red onions
$15
Vegetarian
Salad Add-Ons
Chicken$5
Shrimp$7
Salmon$9
Cesar Salad
Crispy romaine, parmesan cheese topped with creamy caesar dressing
$12
Salad Add-Ons
Chicken$5
Shrimp$7
Salmon$9
Chef Salad
Sliced turkey and ham, boiled eggs, tomatoes, onions, bacon topped with mixed cheeses *(no substitutions for turkey + ham)
$16
Salad Add-Ons
Chicken$5
Shrimp$7
Salmon$9
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