week meal prep menu 
1.) Grilled Italian chicken, four cheese tortellini w garlic butter sauce & spring peas 
2.) Seared salmon w creamy Parmesan orzo with sun-dried tomatoes & spinach
3.)Beef burrito bowl black beans, fire roasted corn, pico, cilantro & queso blanco
4.) Citrus herb chicken, basmati rice pilaf w toasted almonds and sautéed spinach 
5.)Chicken marsala with green beans