Weekly menu Traditional options



1.) Jerk chicken thighs with sautéed cabbage and rice and peas


2.) Grilled Turkey patty roasted sweet potatoes and green beans


3.) Orzo pasta salad with grilled shrimp & roasted veggies


4.)Low carb cauliflower tacos with seasoned black beans


5.)Blackened salmon with herb broccoli and wild rice

Healthy Choices Meal Prep